Health
Why do some people sleep less without problems?
The genius Nikola Tesla or US President Donald Trump is just one of the few people who sleep less than 4 hours a night and still work normally.
Little Sleep
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Articles about Little Sleep
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Elon Musk has a horrible sleeping habit, don't follow it!
Everything would be nothing to say if his body was as good as what he could do.
Medicine - Health
Men sleeping after 0h are prone to infertility
Chinese researchers found that sleeping after 0h caused sperm to weaken, possibly even leading to infertility in men.
Medicine - Health
Lack of sleep makes teenagers vulnerable to viral infections
A group of researchers conducted experiments on healthy teens but slept less than average or had erratic sleep hours.
Medicine - Health
Sleeping a lot also causes illness
We all know well, too little sleep can be harmful to health. However, a new study reveals that frequent sleeping too much can even lead to worse consequences.
Medicine - Health
Too little sleep increases your risk of diabetes
People who sleep too little often face fatigue and irritability. In the long term, insomnia also increases the risk of health risks, including obesity and type 2 diabete…